RENEfit is about achieving peak athletic performance through the three C’s — Consistency in your training, Commitment to your goals and Conquering your fears — with lots of camaraderie and adventures along the way. Running is fundamental, so coach Rene Sepulveda pulls from his accomplishments as an elite runner and collegiate coach to motivate you — both physically and mentally — all the while running alongside you each step of the way. Learn more about Coach Rene!
Bring your specific goal or have Coach Rene set one with you. You’ll reach peaks you never imagined, such as an obstacle race or even snowshoeing! And as you accomplish your goal, you’ll notice benefits in other areas of your life as well as how you motivate those around you. Please contact me so we can discuss your needs.
What are you going to get out of RENEfit?
• Strength, speed, efficiency and cardiovascular base
• Improved running form
• Excellence in your sport
• Injury avoidance
CONSISTENCY in your training
COMMITMENT to your goals
CONQUERING your fears
Serving the San Francisco East Bay Tri-Valley